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Life Coaching can be your key to a happier, healthier life.   If you feel high functioning, active and generally content, but are looking for help either with a specific circumstance, or getting to the next level of professional or personal/emotional success, this service is for you.  My job is to help you discover the tools and techniques to achieve a balanced and fulfilling life.

Life or Professional Coaching sessions look different from psychotherapy in that they (are):

  • more directive

  • goal and objective driven (focus on doing vs processing)

  • focus on action, not healing

  • include deadlines and transparent accountability

  • always includes work between sessions

  • can include text/phone/email 

Examples of Coaching Client Goals:

  • Change Jobs

  • Be a Better Parent

  • Feel More In Control of My Life

  • Organize my Life

  • Do My Current Job Better

  • Be Open to Finding Romantic Love

Please email me if you have any questions or click below to schedule a session.

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