LIFE OR PROFESSIONAL COACHING

Life Coaching can be your key to a happier, healthier life.   If you feel high functioning, active and generally content, but are looking for help either with a specific circumstance, or getting to the next level of professional or personal/emotional success, this service is for you.  My job is to help you discover the tools and techniques to achieve a balanced and fulfilling life.

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Life or Professional Coaching sessions look different from psychotherapy in that they (are):

• more directive

• goal and objective driven (focus on doing vs processing)

• focus on action, not healing

• include deadlines and transparent accountability

• always includes work between sessions

• can include text/phone/email 

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Examples of Coaching Client Goals:

• Change Jobs

• Be a Better Parent

• Feel More In Control of My Life

• Organize my Life

• Do My Current Job Better

• Be Open to Finding Romantic Love

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Please email me if you have any questions or click below to schedule a session.